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Music therapy offers the person a chance to experience and explore new ways of relating, using music, sounds, dance and improvisation....

It can..........

  • Improve social skills

  • Develop self-awareness and confidence

  • Develop healthy ways of interacting with others, both one to one and in a group

  • Help to process unmanagable feelings arising from traumatic experiences, most often expressed through challenging behaviour or withdrawal.

  • Promote creativity, spontaneity and freedom of expression

  • Improve concentration and reduce impulsivity

  • Increase physical activity levels

  • Offer a way to help manage day-to-day anxiety especially during transitions or separation.

Music therapy can be a way to communicate and connect, to feel understood and supported.

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