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Music therapy offers the person a chance to experience and explore new ways of relating, using music, sounds, dance and improvisation....

It can..........

  • Develop self-awareness and confidence

  • Help foster connected and rewarding relationships

  • Provide restorative experiences through interactive and creative play

  • Help to process unmanagable feelings arising from traumatic experiences, which can otherwise lead to mental health issues, social difficulties, aggressive outbursts or withdrawal.

  • Promote creativity, spontaneity and freedom of expression

Music therapy can be a way to communicate and connect, to feel understood and supported without needing words.

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